I want to be healthy male and grow everyday all aspects since im still growing
Im 22yo (close to 23) im 6’1 68-73kg 13-15% bf
what i should focus on daily to see improvement in my journey
The principals of health
I want to be healthy male and grow everyday all aspects since im still growing
Im 22yo (close to 23) im 6’1 68-73kg 13-15% bf
what i should focus on daily to see improvement in my journey